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We at Prakriti Ayurveda offers the Best Ayurvedic treatment for Lower Back Pain in Dubai. Are you experiencing lower back pain? You’re not alone experiencing it, it’s a most common problem seen among individuals. Regardless of whether you lack any warning signs or a history of injuries, lower back discomfort can strike at any point in time.

It may not get severe and typically it would resolve by itself. Pain would be the body’s way of warning you that something is incorrect. The lower part of your back supports the entire weight of the upper body and is the location where the spine joins the pelvis. This part of the body experiences a lot of movement and strain, which can lead to damage and injury. 

A widespread illness impacting the lumbar region of the spinal column, located at the crest of the pelvis and beneath the rib cage, is lower back pain, or lumbago. It frequently restricts movement and interferes with day-to-day activities. The pain can be mild to severe based on the severity. Rest and over-the-counter painkillers can help numerous instances of chronic back pain go away, but more assessment and care are necessary since persistent back pain can seriously impair your daily existence. The Ayurvedic treatment for lower back pain in Dubai – Let us take a deep look at it in this write-up.

Causes

The practicable lower back pain causes are; 

  • Stress and sprains
  • Osteoporosis
  • Disc degeneration
  • Inflammatory back pain
  • Infection of the spine
  • Sacroiliac back pain
  • Herniated Discs
  • Spondylolisthesis
  • Bladder infection
  • Kidney stone
  • Renal infections
  • Pelvic inflammatory disease
  • Sleeping disorders
  • Inappropriate posture while sitting/standing
  • Spine cancer
  • Arthritis
  • Spinal stenosis
  • Scoliosis
  • Fractured vertebrae
  • Fibromyalgia
  • Endometriosis
  • Back injury
  • Obesity
  • Sedentary lifestyle
  • Lifting heavy weights often

Symptoms

  • Stiffness
  • Muscle aches
  • Sharp pain that worsens with movement.
  • Numbness in the feet.
  • Tingling on the feet/legs
  • Weakness of the legs
  • Dull aches to stabbing sensations.
  • Lesser movements
  • Pain which gets worse with certain postures/movements.
  • Toughness to stand straight.
  • Muscle spasm
  • Loss of bladder/bowel control
  • Sciatica
  • Radiating pain
  • Fever
  • Sudden weight loss.
  • Persistent ache

Ayurvedic Treatment for Lower Back Pain in Dubai

Ayurvedic treatment for lower back pain in Dubai at Prakriti Ayurveda focuses on the underlying causes of lower back pain, thus helping to alleviate them at the root. Panchakarma therapies, yoga, massage therapies, and herbal medications were the distinct Ayurvedic therapies given at Prakriti Ayurveda to address the lower back pain. Herbal remedies like guggulu, Rasna, and Triphala aid in pain relief and helpful in balancing the doshas.

The holistic approach of Ayurveda aids in strengthening the spine region, boosting flexibility, and also helps to lead a healthy life. Incorporating Ayurvedic treatment methods in your everyday life helps to manage lower back pain easily.  Routine physical activity/exercise and good posture, along with a balanced diet, aid in Long-term relief from the pain. Consulting an Ayurvedic physician can help out in easing the pain sooner and return to your normal life.

How Beneficial is the  Ayurvedic Treatment for Lower Back Pain in Dubai at Prakriti Ayurveda?

Kati Vasti

This method involves massaging the lower back with warm herbal oil that is supported by a dough ring. By profoundly penetrating the tissues, this oil relieves stiffness and relaxes muscles. This therapy session also helps to strengthen the spine by increasing suppleness and reducing pain. Therefore, all disc-related disorders, including chronic back pain, can benefit from this Ayurvedic treatment.

Abhyanga

It is a full-body massage treatment in which warm herbal oil is used. The herbal oils were chosen by the Ayurvedic physician according to your body type. This full-body massage enhances blood flow, relaxes the tight muscles, and thereby relieves back pain. The massage aids in lowering the stress. Routine Abhyanga massage sessions would help out in long-term pain management. 

Pizhichil

Warm medicated oils are used to massage the lower back region as part of pizhichil treatment. Through merging thermal and oil therapies, it helps to relieve stiff muscles and soreness. These therapy sessions were extremely helpful for reducing stiffness and inflammation in the lower back region. This type of therapy also increases body movement and fortifies nerves. 

Njavarakizhi

In Njavarakizhi therapy, warm pouches were used, which are filled using medicated rice that is cooked using herbal milk. Which is then massaged on the lower back region. The muscle stiffness is lowered through the warmth and herbs used in the therapy, thus blood flow is improved. This therapy feeds the tissues and assists in strengthening nerves and weak muscles. Njavarakizhi therapy is highly beneficial for back aches that arise due to nerve problems and weakness of nerves.

Swedana

In Swedana therapy warm herbal steam is used to unwind the body and mitigate muscle tension. Swedana therapy also aids in the opening of pores, boosts the blood circulation, and lowers muscle stiffness. This type of therapy is aidful in managing lower back pain that is triggered by cold weather, tightness of muscles or poor blood flow.  

These were the several Ayurvedic treatment for lower back pain in Dubai that are provided at Prakriti Ayurveda.

Why Choose Prakriti Ayurveda for Ayurvedic Treatment for Lower Back Pain in Dubai?

Thousands of patients have already received the best Ayurvedic therapy for lower back pain in Dubai from our Ayurvedic experts at Prakriti Ayurveda. The goal of the treatment by our highly proficient Ayurvedic doctors is to provide individuals with the gift of a happy and Healthy lifestyle. With our many years of Ayurvedic experience, we assist in the treatment of illnesses that interfere with a person’s day-to-day activities. In Dubai, Ayurveda has shown itself to be a remarkable medicine and therapy that may completely cure severe conditions, even while other medications might not promise a full recovery.

To completely cure lower back pain, our skilled Ayurvedic physicians employ the latest techniques along with ancient Ayurvedic therapies. This holistic approach strengthens spinal support for longer-lasting well-being, increases mobility while offering significant relief from the present condition. Reach out to Prakriti Ayurveda to explore the best Ayurvedic treatment for lower back pain in Dubai.

“The Foundation for Happiness Comes from Having a Healthy, Fit body