Abhyanga Treatment in Dubai
Experience the Abhyanga Treatment in Dubai at Prakriti Ayurvedic. Abhyanga is a type of Ayurvedic warm oil body massage. It can be followed as a daily regimen. This is a special type of oil massage in which strokes are given according to the circulatory channels using herbal oils. It calms the nervous system.
- It is anti aging and it nourishes and smoothens the skin
- Aids in circulation & detoxification.
- Lubricates joints and replenishes muscles.
Abhyanga treatment is a tradition-based Ayurvedic treatment whereby the whole body is rejuvenated through a holistic warm oil massage. Abhyanga has been a highly revitalizing treatment for ages, fostering mental and emotional stability as well as physical well-being. Abhyanga has its origins in ancient India and is based on the concepts of Ayurveda, a comprehensive medical system that prioritizes wellness and equilibrium in the body, mind, and spirit.
Given the importance of nourishment oils in this form of therapy, the word Abhyanga itself means oil massage. In Sanskrit. Ayurvedic philosophy states that Abhyanga promotes optimum well-being and longevity by helping to balance the body’s doshas or bioenergetic forces.
The Procedure of Abhyanga Treatment
The oil is chosen by a trained Ayurvedic doctor based on your body type and medical requirements. A skilled therapist performs the operation in a quiet, peaceful room, that typically lasts 45-60 minutes. There should be no chilled wind, breeze, or direct sunlight in the space. It is possible to play calming music in the therapy room. Abhyanga is performed on a droni (a specially made wooden table) or therapy table. Prior to the procedure, the patient should empty their bowels. The method to be performed in an empty stomach. Abhyanga treatment uses between 100 ml of oil. During the entire process, the oil is subjected to heat. The massage is performed in seven positions to make it easier to massage all regions of the body.
Abhyanga begins while the patient is seated, applying oil to the head, ears, and feet before moving on to the rest of the body. The face, chest, abdomen, hands, and legs are massaged while the patient is in a supine position. When in the left lateral posture, the right side of the body is the main focus of the massage. The back, spine, buttocks, hands, and legs are the main areas massaged while in the prone posture. The left side of the body is massaged while in the right lateral position. The supine and seated postures mark the finishing of the massage.
During Abhyanga, synchronized circular motions are performed over the joints, chest, and abdominal region. Longitudinal strokes or downward motions are performed across the hands and legs. The pressure is applied by the therapists in accordance with the needs of the patients. The massage lasts five to ten minutes in each of the positions. As advised by the doctor, a hot water bath or Sweda (steam therapy) is administered following the procedure.
Distinct Oils Utilized
The constitution and particular requirements of the body determine which oil is best, and the types of oil used in Abhyanga Treatment are;
- Dhanwantaram tailam
- Karpooradi tailam
- Kottamchukkadi tailam
- Mahanarayana tailam
- Sahacharadi tailam
- Mahamasha tailam
- Bala tailam
- Balaaswagandadi tailam
Health Benefits of Abhyanga Treatment in Dubai
Abhyanga treatment has immense health benefits and they are;
- Aids in physical, mental, and spiritual detoxification and healing
- It helps to prevent an abrupt venus return from overloading the heart by increasing blood flow to the body’s distant parts.
- Keeps the body warm, which maximises the therapeutic oil’s absorption.
- It assists your muscles to relax and lessen the weariness in your body.
- It aids in calming the Vata Doshas, or the force of movement.
- It contributes to happiness, endurance, stamina, and restful sleep.
- It helps to improve the skin’s lustre and colour.
- It feeds every aspect of the body and aids in promoting longevity.
When is Abhyanga to be Performed?
- It is done before taking a bath in the morning.
- It can be carried out on a daily or occasional basis, based on your requirements and way of life.
At Prakriti Ayurveda, we specialize in offering traditional Ayurvedic treatments most authentically.
Precautions
- Steer clear if you’re menstruating, have indigestion, or have a fever.
- If you are pregnant or have certain medical issues, speak with an Ayurvedic practitioner.
A wellness investment Abhyanga is a routine for self-care that feeds the body, mind, and soul. It’s much more than a regular massage. One can improve their general health and find peace in your life by integrating this type of treatment into your daily routine.
For a refreshed, balanced and renewed self, adopt Abhyanga!
What Can You Anticipate From an Abhyanga Treatment?
The Abhyanga therapy balances your body and mind by blending warm herbal oils with rhythmic therapeutic massage, providing a profoundly calming and revitalizing experience. Expect enhanced cleansing, better circulation, and an overwhelming sense of well-being.
Spraying the body with oil and engulfing it in love are inherently linked. A profound sense of security, cosiness, and affection can be experienced after receiving an Abhyanga. The skin, which Ayurveda acknowledges as a significant organ and a conduit to our interior organs, is one approach to maintaining ideal wellness and equilibrium through routine Abhyanga. The skin serves as a barrier of defense and a source of nutrition.
Elevate Your Wellness With Abhyanga At Prakriti Ayurveda
The main characteristic of Abhyanga is the use of warm, herbal oils, typically selected by your therapist based on your particular body type or ailment. Abhyanga is a relaxing massage technique that operates on an even deeper level, calming the mind and dealing with the way our nervous system functions. This is what makes it appealing.
Following a head and neck massage, the therapist will apply a variety of techniques, such as cupping, kneading, rubbing, and finally oil massage, to each part of your body one at a moment till your complete front and back region are covered.
Abhyanga Treatment in Dubai
Abhyanga is a prevalent ayurvedic treatment at Prakriti Ayurveda, Dubai, which is renowned for its restorative and healing properties. A full-body oil massage utilizing herbal oils is part of the therapy, which improves detoxification and the flow of blood. Abhyanga treatment in Dubai is the speciality at Prakriti Ayurveda, which provides a calm setting for recuperation. Abhyanga treatment in Dubai is typically sought by tourists to reduce stress, enhance skin health, and aid in general well-being. For relaxation and comprehensive health, receiving Abhyanga treatment while in Dubai is essential. To experience exceptional Abhyanga treatment visit Prakriti Ayurveda and feel the magic of traditional touch.