Postnatal Care in Dubai

“Experience the Holistic Postnatal Care Through Ayurveda”

At Prakriti Ayurveda we offer Postnatal Care in Dubai. Within our spectacular Ayurvedic healthcare facility, start a healing voyage of postpartum treatment based on centuries-old Ayurvedic customs. This centuries-old Indian science of life, Ayurveda, is extremely important for fostering the best possible overall well-being, particularly in the vulnerable postpartum time. Our devoted group of healthcare practitioners incorporate the knowledge of Ayurveda and provide individualized therapies and assistance to help new moms regain their health, vitality, and a state of balance.

Relish The Transformative Power of Ayurveda for the New Moms

Probably one of the most intense transitions in life a woman may go through is giving birth. Where the baby turns as the focal point, it’s, likewise essential to concentrate on the mother’s healing and rejuvenation. Postnatal care over Ayurveda provides a nourishing mode to aid the mothers to regain their stamina, to balance emotions, and to revive harmony in the body. 

Recovery Under The Supervision of a Healthcare Professional 

At Prakriti Ayurveda – The Best Postnatal Care in Dubai, our competent ayurvedic doctors were expert in the postnatal care that is embedded in the ancient traditions and customized to trendy way of living. Upon having a thorough understanding of the science and holistic approaches to health, we instruct the new mothers on the ways to retrieval and rebirth. 

The Significance of Ayurvedic Postpartum Care 

In ayuIn ayurveda, the postnatal stage, or suti kala, is a delicate time that lasts for around 42 days following the delivery of the baby. At this period, the mothers body undergoes leading modifications since there exist harmonal adjustments, and the period of nursing starts. According to Ayurveda, this specific phase remains the groundwork for the mother and child’s lasting health. 

Ayurveda says that delivery can lead to disruption in the vata dosha; when they are left untreated, these extreme Vata levels in the body could end up in;

• Fatigue and general tiredness

• Anxiety & Mood swings
• Backache
• Joint ache
• Poor immunity power
• Discomfort in digestion
• Inadequate appetite level

In holistic postnatal care we aim at mitigating Vata dosha, thereby nourishes the body well and assisting in mental health, facilitating a seamless entry into motherhood. 

Few Essential Ayurvedic Practices for Post-Delivery Care 

• Dietary Guidance – A diet that is nourishing and easy to digest is a must upon delivery. Taking warm foods, cooked foods like soups, stews and grains could aid in restoring nutrients and aid in digestion. 

• Herbal Remedies– Ayurvedic herbs such as turmeric, Ashwagandha, and Shatavari could be advantageous during postpartum care. Such types of herbs could aid in hormonal balance, recovery, and revival. 

• Abhyanga (Oil Massage)- Periodical oil massages could assist in the enhancement of blood circulation, lower tension in muscles, and give good relaxation. Using warm oil for massaging the body can help in cure and revitalization.  

• Rest and Relaxation– Sufficient rest is important during the postpartum stage. Ayurveda encourages availing good rest, free from stress, and giving importance to relaxation, this naturally aids in the healing process of the body. 

• Yoga and Mild Exercise– Mild postpartum yoga poses along with mild-level exercise could assist in strengthening the body, boost flexibility, and encourage general wellness. It’s vital to discuss with a healthcare professional before the beginning of exercise. 

• Ayurvedic Postpartum Treatments – Panchakarma treatments such as Abhyanga, Swedana, and Basti could be highly useful during postnatal care. Such treatments could help in detoxification, balance the doshas, and encourage general health and well-being.

• Emotional Assistance – Postpartum care in Ayurveda magnifies the significance of emotional wellness. Offering a nourishment and considerate environment for mothers is vital for mental wellness and developing an emotional connection with the newborn. 

By combining food advice, herbal medicines, therapeutic techniques, and psychological assistance, Ayurveda provides an effective approach to postpartum care altogether. Mothers can improve their overall state of health and have a more seamless postpartum recuperation by adhering to these Ayurvedic principles.

A Mother’s Protocol During One to Seven Days Following Childbirth in Ayurveda 

The postnatal period in Ayurveda is termed Sutika Pancharya, which is essential for the restoration and wellness of a mother upon delivery. Below is the regimen for a mother to be followed in the very initial days (1-7 days) following delivery: 

Day 1– Rest is extremely important. The mother must remain warm, avoid stress and must target the closeness with the baby. During this period, ghee and warming foods are provided. 

Day 2– Give a mild massage using warm sesame oil, which aids in the enhancement of blood circulation and aids in relaxation. During day 2 light foods, and easily digestible foods like idli, idiyappam, and rice gruel are provided.

Day 3– Herbal baths are advised which are made using herbs such as Dashmoola that aid in muscle toning, lowering inflammation, and helping with healing. In this specific period, warm and nourishing soups would be highly advantageous.

Day 4- Try to include mild massages and have warm baths. Protein-rich diet along with vital nutrients were crucial in the improvement of stamina and aiding in muscle recovery. 

Day 5– Try to include breathing exercises thereby helping to boost the lung capacity volume which further helps with relaxation. Include herbal teas and warm broths for better nourishment and hydration.

Day 6– Try to aim for good rest on this day and have a better relaxation. You can do this with light stretches or yoga Asanas which encourage flexibility and improve blood circulation. Warm herbal compresses assist in soothing the soreness.  

Day 7– Try to include mild postnatal yoga exercises which help to boost the strength of body and mind. Remain hydrated by drinking plenty of fluids in the diet and begin with a healthy nourishing diet which assists in recovery and boosts vitality. 

During this entire period, the fundamental principles are rest, nutritive foods, herbal remedies, gentle warmth and psychological wellness. On pursuing the ayurvedic regimen, could aid in restoring mother’s health and move strength. This All-encompassing postpartum care builds a solid basis for the newborn’s health and growth and assists with postpartum recuperation. 

Postnatal Care Therapies for Mothers at Prakriti Ayurveda Dubai Includes;

• Abhyangam- It is also known as postnatal massage in which mild full-body massage is rendered using warm herbal oils. It nurtures physical & emotional wellness.  

• Kizhi– It implies applying warm heated herbal compresses to the body which aids in healing & rejuvenation.

• Head Massage-  It helps in postpartum recovery, this soothing massage aids in stress relief & free from headache by fostering relaxation, and boosting circulation.

• Face Pack– The face pack is made using herbs like sandalwood, rose water, aloe vera, and turmeric. It aids in healthy glowing complexion.

• Medicated Bath( Ved Kuli)- It is also called as Kashaya Snanam where the therapeutic bath is made with herbal infusions that aid in general well-being.

• Abdominal Wrapping-  It is also known as udara bandhana to help the uterus in toning of abdominal muscles & in overall wellness.

• Dhoomapanam- It is a method of inhaling medicated smoke via nose and exhaling it via mouth. Where the toxins get eliminated and the body gets purified. 

Postnatal care at Prakriti Ayurveda Dubai

Our Ayurvedic Therapies For Child Care are:

• Herbal Oil Massage- Massage using medicated oil helps in overall growth & development of the baby and encourages movement abilities.

• Medicated Bath-  Making the infant bathe in herbal infusions, helps in preventing skin infections, rashes, and allergies and aids in good sleep.

At Prakriti Ayurveda Dubai – Best Postnatal Care in Dubai, Discover the pinnacle of Ayurvedic healing. We provide individualized, genuine Ayurvedic care. Book your Consultation with us. 

What Prakriti Ayurveda Dubai Offers?

• Medical guidance
• Mind-body Treatments 
• Herbal Remedies
• Timely Caring Assistance

Customised Postpartum Care for You

Postnatal Care in Dubai

Prakriti Ayurveda Dubai offers comprehensive postnatal care in Dubai for both mother and child. To guarantee the mother’s physical, mental, and emotional well-being, we offer personalized diet planning, massages, herbal treatments, and counselling. During this postnatal period, an Ayurvedic professional will assist you with the remedies. Enjoy the advantages of thorough ayurvedic postpartum care and use our customised remedies to promote a speedy recovery. 

The devoted staff of Prakriti Ayurveda – Best Postnatal Cre in Dubai are there to give you the compassionate care, support, and direction you require to flourish during this unique period of your life. To find out further about our postnatal care programs and to begin your path to the best possible postnatal well-being, get in touch with the best postnatal care in Dubai right away. 

“Rejuvenate, Restore and Renew”